@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;500;600;700;800&display=swap');
:root{--navy:#073653;--navy-deep:#04283e;--teal:#0aa5bb;--teal-dark:#087f98;--pale:#eaf6f8;--ink:#12334d;--muted:#5b7180;--white:#fff;--line:#d6e5e9}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:90px}body{margin:0;color:var(--ink);font-family:"DM Sans",Arial,sans-serif;line-height:1.6}h1,h2,h3,strong{font-family:Manrope,"DM Sans",sans-serif}h1,h2,h3,p{margin-top:0}h2{font-size:clamp(1.8rem,3vw,2.55rem);line-height:1.15;letter-spacing:-.035em;margin-bottom:18px}p{color:var(--muted)}.wrap{width:min(1160px,calc(100% - 48px));margin-inline:auto}
.site-header{height:82px;padding:0 max(24px,calc((100vw - 1260px)/2));display:flex;align-items:center;justify-content:space-between;gap:28px;background:#fff;position:sticky;top:0;z-index:10;box-shadow:0 2px 18px #092d4010}.brand{display:flex;align-items:center;gap:11px;color:var(--navy);text-decoration:none;flex-shrink:0}.brand-mark{font-size:2.8rem;color:var(--teal);font-weight:700;line-height:1;transform:rotate(-8deg)}.brand strong{display:block;font-size:1.05rem;letter-spacing:.015em}.brand em{font-style:normal;font-weight:500}.brand small{display:block;font-size:.68rem;color:var(--muted);margin-top:1px}.main-nav{display:flex;align-items:center;gap:clamp(12px,1.65vw,25px)}.main-nav a{font-size:.78rem;font-weight:600;text-decoration:none;color:#29465a;padding:30px 0 26px;border-bottom:3px solid transparent;white-space:nowrap}.main-nav a:hover,.main-nav a.active{color:var(--teal-dark);border-color:var(--teal)}.menu-toggle{display:none;border:0;background:none;font-size:1.7rem;color:var(--navy)}
.hero{min-height:470px;position:relative;display:flex;align-items:center;overflow:hidden;background:var(--navy-deep);color:white}.hero-image{position:absolute;inset:0 0 0 32%;background-image:url('../images/training-start.svg');background-size:cover;background-position:center}.hero-shade{position:absolute;inset:0;background:linear-gradient(90deg,#04283e 0%,#04283ef5 29%,#04283e99 53%,#04283e10 100%)}.hero-content{position:relative;z-index:1;padding-top:52px;padding-bottom:60px}.eyebrow{font-size:.76rem;letter-spacing:.12em;font-weight:800;color:var(--teal-dark);margin-bottom:12px}.eyebrow.light{color:#50d4e2}.hero h1{font-size:clamp(2.8rem,5vw,4.4rem);line-height:1.04;letter-spacing:-.055em;margin-bottom:20px;max-width:590px}.hero h1 span{color:#32c3d4}.hero-copy{font-size:1.1rem;color:#e5f1f5;max-width:490px;margin-bottom:28px}.hero-actions{display:flex;gap:13px;flex-wrap:wrap}.button{display:inline-flex;align-items:center;justify-content:center;gap:22px;text-decoration:none;font-weight:700;font-size:.88rem;border-radius:7px;padding:13px 19px;transition:transform .2s,background .2s}.button:hover{transform:translateY(-2px)}.button.primary{background:var(--teal);color:white;box-shadow:0 5px 14px #007e9820}.button.primary:hover{background:var(--teal-dark)}.button.outline{border:1px solid #c9e5ed;color:white;background:#052f4770}.hero-note{position:absolute;bottom:17px;right:4%;font-size:.76rem;color:#e2f2f6}.pulse{color:#47d2df;margin-right:8px;font-size:1.1rem}
.trust-strip{background:#f1f8fa;border-bottom:1px solid #e2eef1}.trust-grid{display:grid;grid-template-columns:repeat(3,1fr);padding:25px 0}.trust-grid article{text-align:center;padding:0 20px;border-right:1px solid #c5d9e0}.trust-grid article:last-child{border:0}.line-icon{display:block;font-size:2rem;line-height:1.2;color:var(--teal-dark)}.trust-grid h3{font-size:1rem;margin:6px 0 2px}.trust-grid p{font-size:.82rem;margin:0}
.section{padding-top:78px;padding-bottom:78px}.intro{display:grid;grid-template-columns:1fr 1.05fr 1.05fr;gap:18px;align-items:center}.section-copy{padding-right:14px}.section-copy>p:not(.eyebrow){font-size:.95rem;max-width:430px;margin-bottom:22px}.section-copy .button{font-size:.8rem;padding:12px 16px}.image-card{height:245px;position:relative;border-radius:9px;overflow:hidden;display:block;text-decoration:none;background:var(--navy);box-shadow:0 6px 18px #062f4215}.image-card:after{content:"";position:absolute;inset:25% 0 0;background:linear-gradient(transparent,#052d45e8)}.image-card img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .35s}.image-card:hover img{transform:scale(1.04)}.image-card-content{position:absolute;z-index:1;bottom:20px;left:20px;color:white}.image-card-content strong{display:block;font-size:1.35rem}.image-card-content small{font-size:.8rem;color:#e4f1f5}.card-arrow{position:absolute;z-index:2;right:18px;bottom:20px;color:white;font-size:1.4rem}
.trainer-section{background:linear-gradient(115deg,#eaf7f9,#f7fbfc);padding:68px 0}.trainer-layout{display:grid;grid-template-columns:.82fr 2fr;gap:36px;align-items:center}.trainer-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:12px}.trainer-card{background:white;border:1px solid #e2ecef;border-radius:8px;overflow:hidden;padding-bottom:13px;box-shadow:0 4px 14px #153c4d08}.trainer-card img{width:100%;aspect-ratio:4/4.2;object-fit:cover;display:block;background:#dbe9ed}.trainer-card h3{font-size:.88rem;margin:11px 10px 2px}.trainer-card p,.trainer-card small{display:block;font-size:.72rem;line-height:1.4;margin:0 10px 5px}.trainer-card small{color:var(--teal-dark)}
.topics{display:grid;grid-template-columns:.85fr 2fr;gap:35px;align-items:center}.topic-grid{display:grid;grid-template-columns:repeat(5,1fr)}.topic-grid article{text-align:center;padding:0 13px;border-right:1px solid var(--line)}.topic-grid article:last-child{border:0}.topic-icon{display:grid;place-items:center;margin:0 auto 12px;width:58px;height:58px;border-radius:50%;background:#e8f5f7;color:var(--navy);font-size:1.9rem}.topic-grid h3{font-size:.85rem;margin-bottom:7px}.topic-grid p{font-size:.75rem;line-height:1.45;margin:0}
.contact-band{background:linear-gradient(110deg,var(--navy-deep),#07516b);color:white;padding:40px 0}.contact-inner{display:flex;justify-content:space-between;align-items:center;gap:30px}.contact-inner h2{margin-bottom:8px}.contact-inner p:not(.eyebrow){color:#c9e0e8;margin:0}.contact-inner .button{flex-shrink:0}
.site-footer{background:#03263b;color:white;padding:32px 0 16px}.footer-top{display:flex;align-items:center;justify-content:space-between;gap:25px;padding-bottom:25px}.brand-footer{color:white}.brand-footer small{color:#bdd2dc}.footer-top>p{color:#c2d5de;font-size:.85rem;margin:0}.footer-links{display:flex;gap:18px}.footer-links a,.footer-bottom{color:#c2d5de;text-decoration:none;font-size:.76rem}.footer-links a:hover{color:white}.footer-bottom{border-top:1px solid #ffffff20;padding-top:14px;display:flex;justify-content:space-between;gap:20px}
@media(max-width:1100px){.site-header{padding-inline:24px}.main-nav{gap:12px}.main-nav a{font-size:.72rem}.intro{grid-template-columns:1fr 1fr}.intro .section-copy{grid-column:1/-1}.trainer-layout,.topics{grid-template-columns:1fr}.trainer-grid{grid-template-columns:repeat(5,minmax(0,1fr))}}
@media(max-width:760px){.wrap{width:min(100% - 32px,560px)}.site-header{height:72px;padding-inline:16px}.brand strong{font-size:.9rem}.brand small{font-size:.61rem}.brand-mark{font-size:2.2rem}.menu-toggle{display:block}.main-nav{display:none;position:absolute;top:72px;left:0;right:0;background:white;padding:10px 20px 20px;box-shadow:0 12px 20px #092d4015;align-items:stretch;flex-direction:column;gap:0}.main-nav.open{display:flex}.main-nav a{padding:12px 5px;border-bottom:1px solid #e7eff1;font-size:.9rem}.main-nav a.active{border-bottom-color:var(--teal)}.hero{min-height:540px;align-items:flex-end}.hero-image{inset:0;background-position:60% center;opacity:.78}.hero-shade{background:linear-gradient(0deg,#04283efc 0%,#04283edb 52%,#04283e30 100%)}.hero-content{padding-top:160px;padding-bottom:64px}.hero h1{font-size:clamp(2.7rem,12vw,4rem)}.hero-copy{font-size:1rem}.hero-note{display:none}.trust-grid{padding:20px 0;gap:10px}.trust-grid article{padding:0 7px}.trust-grid p{font-size:.72rem}.trust-grid h3{font-size:.86rem}.line-icon{font-size:1.6rem}.section{padding-top:52px;padding-bottom:52px}.intro{grid-template-columns:1fr}.intro .section-copy{grid-column:auto}.image-card{height:230px}.trainer-section{padding:52px 0}.trainer-layout{gap:25px}.trainer-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.trainer-card:last-child{grid-column:1/-1;max-width:calc(50% - 6px)}.trainer-card h3{font-size:.9rem}.topics{gap:25px}.topic-grid{grid-template-columns:repeat(2,1fr);gap:22px 0}.topic-grid article{padding:0 10px}.topic-grid article:nth-child(2n){border:0}.topic-grid article:last-child{grid-column:1/-1}.contact-inner{align-items:flex-start;flex-direction:column}.footer-top{align-items:flex-start;flex-direction:column}.footer-bottom{flex-direction:column;gap:5px}.footer-links{flex-wrap:wrap}}